Caregiver Resources

    You show up for others every day. These resources are here for you.

    Reporting Concerns

    As a caregiver you may be a mandated reporter. You have both the right and the responsibility to report concerning conditions when necessary.

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    Adult Protective Services

    If you observe or suspect abuse, neglect, or exploitation of an elderly or dependent adult in your care you can report it to APS. Reports can be made anonymously.

    Statewide APS Hotline: 1-833-401-0832

    Available 24 hours a day, 7 days a week

    Visit APS Website →
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    Mandated Reporter Obligations

    California law requires certain caregivers to report known or suspected abuse or neglect of dependent adults or elders. Learn more about your obligations as a mandated reporter.

    California Mandated Reporter Guidelines →
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    In an Emergency

    If you or someone in your care is in immediate danger call 911. Do not wait.

    911

    Taking Care of Yourself

    Caregiver burnout is real. Your wellbeing matters just as much as the people you care for.

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    Recognizing Caregiver Burnout

    Burnout can sneak up on even the most dedicated caregivers. Common signs include exhaustion, irritability, feeling detached, and dreading work you once loved. If this sounds familiar you are not alone - and help is available.

    Caregiver Burnout Resources →
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    Mental Health Support

    Caring for others can take an emotional toll. Free and low cost mental health support is available for caregivers in California.

    Crisis Text Line: Text HOME to 741741

    SAMHSA Helpline: 1-800-662-4357 (free, confidential, 24/7)

    Find a Therapist →
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    Caregiver Support Groups

    Connecting with other caregivers who understand what you are going through can make a real difference. Find local and online support groups in your area.

    Find a Support Group →
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    Setting Healthy Boundaries

    Setting clear boundaries between your caregiving work and personal life is essential for long term sustainability. Learn how to protect your time and energy.

    Healthy Boundaries for Caregivers →

    Tips & Tricks

    Practical advice to help you provide the best possible care.

    Grow Your Skills

    Continuing education makes you a better caregiver and opens doors to better opportunities.

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    Become a Certified Nursing Assistant

    CNA certification opens doors to higher paying caregiving roles and demonstrates your professional commitment to families.

    Find CNA Programs in California →
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    Dementia Care Training

    Specialized dementia training is one of the most valuable skills a caregiver can have in California. Many programs are free or low cost.

    Dementia Care Training →
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    First Aid & CPR Certification

    CPR and first aid certification gives you the skills to respond confidently in a medical emergency and makes your profile more attractive to families.

    Find a CPR Class Near You →